With May now behind us we head ourselves into the deep dark winter.
Na really our winters here in Tauranga aren't that bad. We may have just had a whole lot of rain but it's still not that cold. So that's meant I've had some reasonably good training, but have had somethings like a kids Cub Camp to attend & organising the Triathlon Tauranga's Duathlon Series get in the way of training. The Duathlon went off just great the other weekend so I don't mind doing that stuff & you always have got to have time for the kids.
So for May I managed, Bike - 213km, Swim - 16.5km, Run - 101km, Windtrainer - 70km
I also managed a few core & weights sessions. Very happy with where the running is right now. Need to work on the bike k's & also the same with swimming. Now overall for the year I'm ahead of the same time last year so that's a good thing considering I'm heading towards Ironman.
So the month of June will just be more training with the Mount Joggers 10km run the only event I have planned. Will only do this if it's not rubbish weather.
