Friday, July 30, 2010

This weekend

Only 48 hrs now till the start of the Mizuno Half Marathon in Taupo.

I really enjoy doing this race & halfway through the year it comes at a good time, giving you the motivation to keep training through the winter months. Now as I've said before this run is not about a PB, it's just about finishing feeling strong & fit. My time I'm looking for is between 1:50 & 1:55.

The weekend should be abit of fun also as we have a group of 12 staying at the Huka Falls Resort & we have other friends who are in Taupo but not staying with us. Might even watch the All Blacks kick the Wallabies on Saturday night.

I'll let you know next week as to how it all went.

No I didn't do the fun ride last weekend. I chose to stay @ home, save some money & time & did my 6 monthly gardening instead. Was worth it.

And lastly , hopefully I will get my new TT bike on the road in a few days time. I've had it sitting at work for a number of months now but haven't had it built but very soon it will hit the road. Can't wait !!

Might see ya in Taupo.

Monday, July 5, 2010

26 more days to go

Yep that's right. Only 26 more days till I seriously start my journey to Ironman & the Cameron Brown Award.

Sunday August 1st is the date of the Mizuno Taupo Half Marathon. My plan for this race is to try & run to my Heart Rate ( will probably be a bit higher due to it being a race ) & not worry to much on my time. I know it's not going to be a PB so it doesn't bother me. I just want to finish strong & feel like I could keep on running. My hopeful time for the race will be around 1:50 - 1:55. That's about 10 mins slower than my PB but who cares.

Now to get me there in top form I have been putting in some long runs over the month of June & are really pleased where I am right now. I managed a 2:05 hr run doing 22.70 kms which is the longest ( time & distance ) I have ever done. My total running for the month of June was 140.75 / 12:41 hr.

Now all we hope for is a nice Taupo winters morning.

I have 1 other event which I'll do before the 1/2 Marathon & that's the Okoroire 70km FUN ride. Yes fun ride, it's not a race !!!! Yeah right. I did this ride last year & had great fun. It was the race which kick started my journey to the 320km Enduro. This year it's just something to do during the winter & to get you out training before the Wattyl Cycle challenge. So this month I've managed a total of 245.5 kms / 9;45 hr of cycling & 100km on the windtrainer.

My swimming just keeps ticking along doing 20 kms this month.

Once again it's more than last year, with the running especially being heaps more & I'm even enjoying the running. So down to Taupo we'll go in a few weeks with a group of us staying at the Huka Falls Resort. Should be fun.

Triathlon Tauranga have been running a Duathlon series over the winter & we had another great race on Sunday. Now I haven't been doing them just organising them with another guy who's training for the Sprint distance Worlds in Budapest. We have had great fun & some great feedback from the people competing, so if you read this & can get down to Tauranga, we have 1 more race left on August 22nd. Otherwise you'll have to wait till next year & we hope to do them again.

So onwards with the month of July. I have 2 weekends away with the family over the school holidays which isn't the best for training but luckily things taper off towards the 1/2 Marathon.