Where is the year going ???

With May now behind us we head ourselves into the deep dark winter.

Na really our winters here in Tauranga aren't that bad. We may have just had a whole lot of rain but it's still not that cold. So that's meant I've had some reasonably good training, but have had somethings like a kids Cub Camp to attend & organising the Triathlon Tauranga's Duathlon Series get in the way of training. The Duathlon went off just great the other weekend so I don't mind doing that stuff & you always have got to have time for the kids.

So for May I managed, Bike - 213km, Swim - 16.5km, Run - 101km, Windtrainer - 70km

I also managed a few core & weights sessions. Very happy with where the running is right now. Need to work on the bike k's & also the same with swimming. Now overall for the year I'm ahead of the same time last year so that's a good thing considering I'm heading towards Ironman.

So the month of June will just be more training with the Mount Joggers 10km run the only event I have planned. Will only do this if it's not rubbish weather.